Congrats to Adam Cogar & Mark Semlow - 2023 BJJ World Champions | Gold from Las Vegas
Brazilian Jiu-Jitsu (or BJJ for short) can now be trained right here in Haslet, TX! BJJ is a ground fighting style of martial arts based on principle of leverage, which allow smaller practitioners to effectively defend against larger attackers.
Brazilian Jiu-Jitsu has its roots in Judo and was later refined for use in "Vale Tudo" (the forerunner of modern day Mixed Martial Arts - MMA).
Whether you are new to martial arts or a seasoned veteran, Brazilian Jiu-Jitsu training will excel your self defense abilities. One of the unique aspects of BJJ is that it is trained by such a wide range of folks, large and small, young and more seasoned practitioners all enjoy training.
Typical classes are 40-60 min in length depending on experience level. They are comprised of a warmup portion, drilling of technique, specific positional training
and free sparring (also known as 'rolling').
Fun for the whole family! A large portion of our student base is comprised of families. Fathers/Sons, mothers/daughters, it is a great way to try new things, improve physical fitness and develop real world self-defense. Many of our students see almost immediate positive changes in body composition, mood and confidence.
We truly believe the decision to train BJJ is one that could change your life!
The most common thing we hear from members is: "I wish I would have started sooner".
Don't try to "get in shape first" or wait for "life to slow down".
This business was literally built to motivate and encourage you one step at a time .. we are experts at getting you from where you are, to where you'd like to be.